Lorenzo Venturini 30:00 row
8,607m
Meters
30:00.0
Time
1:44.5
Pace
673
Calories
175
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 123 |
February 07, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,607m | 1:44.5 | 306 | 1353 | 24 | 175 |
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 166 |
| 12:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 24 | 173 |
| 18:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 24 | 175 |
| 24:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 24 | 179 |
| 30:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 26 | 182 |
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Workout Graph
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