Lorenzo Venturini 2x30:00/1:30r row
15,293m
Meters
1:00:00.0
Time
1:57.7
Pace
1037
Calories
164
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,327m |
| Overall Time | 1:03:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
February 10, 2024 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,293m | 1:57.7 | 215 | 1038 | 19 | 164 |
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 19 | 164 |
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 19 | 165 |
| r34m |
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Workout Graph
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