Lorenzo Venturini 3x25:00/1:30r row
19,214m
Meters
1:15:00.0
Time
1:57.1
Pace
1311
Calories
148
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,253m |
| Overall Time | 1:19:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 1449 |
| Drag Factor | 127 |
February 12, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,214m | 1:57.1 | 218 | 1050 | 19 | 148 |
| 25:00.0 | 6,408m | 1:57.0 | 218 | 1051 | 19 | 145 |
| 25:00.0 | 6,414m | 1:56.9 | 219 | 1053 | 19 | 146 |
| 25:00.0 | 6,391m | 1:57.3 | 217 | 1045 | 19 | 154 |
| r39m |
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Workout Graph
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