Lorenzo Venturini 30:00 row
8,591m
Meters
30:00.0
Time
1:44.7
Pace
671
Calories
175
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 125 |
February 14, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,591m | 1:44.7 | 304 | 1347 | 24 | 175 |
| 6:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 24 | 166 |
| 12:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 24 | 172 |
| 18:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 25 | 176 |
| 24:00.0 | 1,708m | 1:45.3 | 299 | 1329 | 25 | 178 |
| 30:00.0 | 1,747m | 1:43.0 | 320 | 1401 | 26 | 185 |
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Workout Graph
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