Lorenzo Venturini 3x20:00/1:30r row
15,374m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
150
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,434m |
| Overall Time | 1:04:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 125 |
February 26, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,374m | 1:57.0 | 218 | 1050 | 19 | 150 |
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 19 | 145 |
| 20:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 19 | 152 |
| 20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 19 | 153 |
| r60m |
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Workout Graph
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