Lorenzo Venturini 30:00 row
8,651
Meters
30:00.0
Time
1:44.0
Pace
683
Calories
178
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 124 |
February 28, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,651 | 1:44.0 | 311 | 1366 | 683 | 26 | 178 |
| 6:00.0 | 1,737 | 1:43.6 | 315 | 1380 | 138 | 26 | 171 |
| 12:00.0 | 1,729 | 1:44.1 | 310 | 1360 | 136 | 26 | 176 |
| 18:00.0 | 1,721 | 1:44.5 | 306 | 1350 | 135 | 26 | 180 |
| 24:00.0 | 1,726 | 1:44.2 | 309 | 1360 | 136 | 26 | 181 |
| 30:00.0 | 1,740 | 1:43.4 | 316 | 1380 | 138 | 26 | 184 |
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Workout Graph
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