Lorenzo Venturini 30:00 row
8,698m
Meters
30:00.0
Time
1:43.4
Pace
692
Calories
178
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 123 |
March 06, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,698m | 1:43.4 | 316 | 1387 | 26 | 178 |
| 6:00.0 | 1,737m | 1:43.6 | 315 | 1382 | 26 | 170 |
| 12:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 26 | 176 |
| 18:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 26 | 181 |
| 24:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 26 | 182 |
| 30:00.0 | 1,752m | 1:42.7 | 323 | 1410 | 27 | 184 |
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Workout Graph
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