Lorenzo Venturini 2x25:00/1:30r row
12,790m
Meters
50:00.0
Time
1:57.2
Pace
871
Calories
150
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,823m |
Overall Time | 53:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 19 |
Stroke Count | 942 |
Drag Factor | 121 |
March 14, 2024 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,790m | 1:57.2 | 217 | 1046 | 19 | 150 |
25:00.0 | 6,392m | 1:57.3 | 217 | 1045 | 19 | 148 |
25:00.0 | 6,399m | 1:57.2 | 217 | 1048 | 19 | 153 |
r33m |
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Workout Graph
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