Lorenzo Venturini 2x20:00/1:30r row
10,252m
Meters
40:00.0
Time
1:57.0
Pace
700
Calories
148
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,275m |
| Overall Time | 43:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 122 |
March 18, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,252m | 1:57.0 | 218 | 1051 | 19 | 148 |
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 19 | 146 |
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 19 | 150 |
| r23m |
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Workout Graph
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