Lorenzo Venturini 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 123 |
March 20, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 18 | 143 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 138 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 | 141 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 144 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 148 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 | 148 |
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Workout Graph
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