Lorenzo Venturini 2x30:00/2:00r row
15,336m
Meters
1:00:00.0
Time
1:57.3
Pace
1044
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,372m |
| Overall Time | 1:04:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
April 02, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,336m | 1:57.3 | 216 | 1044 | 19 | 154 |
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 19 | 152 |
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 19 | 156 |
| r36m |
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Workout Graph
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