Lorenzo Venturini 3x25:00/1:30r row
19,150m
Meters
1:15:00.0
Time
1:57.4
Pace
1302
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,194m |
| Overall Time | 1:19:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
April 08, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,150m | 1:57.4 | 216 | 1042 | 19 | |
| 25:00.0 | 6,402m | 1:57.1 | 218 | 1049 | 19 | |
| 25:00.0 | 6,373m | 1:57.6 | 215 | 1039 | 19 | |
| 25:00.0 | 6,375m | 1:57.6 | 215 | 1039 | 20 | |
| r44m |
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Workout Graph
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