Lorenzo Venturini 15:04 row
3,812m
Meters
15:04.4
Time
1:58.6
Pace
255
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
April 17, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,812m | 1:58.6 | 210 | 1021 | 20 | 145 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 142 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 147 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 148 |
| 15:04.3 | 10m | 3:35.0 | 35 | 421 | 0 | 147 |
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