Lorenzo Venturini 2x25:00/1:30r row
12,830m
Meters
50:00.0
Time
1:56.9
Pace
877
Calories
145
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,858m |
| Overall Time | 53:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 121 |
April 22, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,830m | 1:56.9 | 219 | 1053 | 19 | 145 |
| 25:00.0 | 6,418m | 1:56.8 | 219 | 1054 | 19 | 143 |
| 25:00.0 | 6,411m | 1:56.9 | 219 | 1052 | 19 | 147 |
| r28m |
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Workout Graph
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