Lorenzo Venturini 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 120 |
June 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 19 | 147 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 | 137 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 148 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 | 151 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 155 |
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Workout Graph
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