Lorenzo Venturini 2x30:00/2:00r row
15,186m
Meters
1:00:00.0
Time
1:58.5
Pace
1022
Calories
146
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,218m |
| Overall Time | 1:04:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
July 14, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,186m | 1:58.5 | 210 | 1023 | 19 | 146 |
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 19 | 145 |
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 19 | 148 |
| r32m |
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Workout Graph
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