Lorenzo Venturini 2x20:00/1:30r row
10,137m
Meters
40:00.0
Time
1:58.3
Pace
683
Calories
147
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,172m |
| Overall Time | 43:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 127 |
July 19, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,137m | 1:58.3 | 211 | 1026 | 19 | 147 |
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 19 | 144 |
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 19 | 150 |
| r35m |
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Workout Graph
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