Lorenzo Venturini 2x30:00/2:00r row
15,156m
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
146
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,177m |
| Overall Time | 1:04:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 121 |
July 21, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 19 | 146 |
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 19 | 145 |
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 19 | 148 |
| r21m |
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Workout Graph
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