Lorenzo Venturini 2x30:00/2:00r row
15,106m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
150
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,140m |
| Overall Time | 1:04:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
July 22, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,106m | 1:59.1 | 207 | 1011 | 19 | 150 |
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 19 | 150 |
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 19 | 151 |
| r34m |
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Workout Graph
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