Lorenzo Venturini 2x25:00/1:30r row
12,740m
Meters
50:00.0
Time
1:57.7
Pace
864
Calories
143
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,778m |
Overall Time | 53:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 19 |
Stroke Count | 957 |
Drag Factor | 122 |
July 29, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,740m | 1:57.7 | 214 | 1038 | 19 | 143 |
25:00.0 | 6,353m | 1:58.0 | 213 | 1032 | 19 | 141 |
25:00.0 | 6,387m | 1:57.4 | 216 | 1043 | 19 | 146 |
r38m |
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Workout Graph
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