Lorenzo Venturini 2x30:00/2:00r row
15,217m
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
147
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 15,245m |
Overall Time | 1:04:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 19 |
Stroke Count | 1162 |
Drag Factor | 124 |
July 31, 2024 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,217m | 1:58.2 | 211 | 1027 | 19 | 147 |
30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 19 | 144 |
30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 19 | 150 |
r28m |
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Workout Graph
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