Lorenzo Venturini 2x25:00/1:30r row
12,659m
Meters
50:00.0
Time
1:58.4
Pace
853
Calories
148
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,693m |
Overall Time | 53:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 19 |
Stroke Count | 943 |
Drag Factor | 123 |
August 11, 2024 19:34:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,659m | 1:58.4 | 210 | 1024 | 19 | 148 |
25:00.0 | 6,340m | 1:58.2 | 211 | 1027 | 19 | 149 |
25:00.0 | 6,318m | 1:58.7 | 209 | 1020 | 19 | 148 |
r34m |
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Workout Graph
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