Lorenzo Venturini 2x30:00/2:00r row
15,121m
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,160m |
| Overall Time | 1:04:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 121 |
September 01, 2024 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,121m | 1:59.0 | 207 | 1014 | 19 | 153 |
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 19 | 151 |
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 19 | 155 |
| r39m |
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Workout Graph
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