Lorenzo Venturini 30:00 row
7,656
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
September 05, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,656 | 1:57.5 | 215 | 1041 | 518 | 19 | 149 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 20 | 143 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 19 | 145 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 19 | 148 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 19 | 154 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 19 | 155 |
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Workout Graph
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