Lorenzo Venturini 2x25:00/1:30r row
12,547m
Meters
50:00.0
Time
1:59.5
Pace
837
Calories
155
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,576m |
Overall Time | 53:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 18 |
Stroke Count | 920 |
Drag Factor | 117 |
September 07, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,547m | 1:59.5 | 205 | 1004 | 18 | 155 |
25:00.0 | 6,270m | 1:59.6 | 204 | 1003 | 18 | 154 |
25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 19 | 157 |
r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.