Lorenzo Venturini 3x20:00/2:00r row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,268m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
September 23, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 18 | |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 18 | |
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 18 | |
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 19 | |
| r57m |
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Workout Graph
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