Lorenzo Venturini 30:00 row
8,384m
Meters
30:00.0
Time
1:47.3
Pace
635
Calories
175
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 122 |
September 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,384m | 1:47.3 | 283 | 1273 | 21 | 175 |
| 6:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 20 | 169 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 21 | 174 |
| 18:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 21 | 176 |
| 24:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 22 | 178 |
| 30:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 22 | 180 |
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Workout Graph
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