Lorenzo Venturini 3x25:00/1:30r row
19,075m
Meters
1:15:00.0
Time
1:57.9
Pace
1291
Calories
150
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,130m |
| Overall Time | 1:19:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 124 |
September 30, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,075m | 1:57.9 | 213 | 1033 | 19 | 150 |
| 25:00.0 | 6,376m | 1:57.6 | 215 | 1040 | 19 | 147 |
| 25:00.0 | 6,349m | 1:58.1 | 212 | 1030 | 19 | 150 |
| 25:00.0 | 6,350m | 1:58.1 | 212 | 1031 | 19 | 155 |
| r55m |
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Workout Graph
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