Lorenzo Venturini 2x25:00/1:30r row
12,863m
Meters
50:00.0
Time
1:56.6
Pace
882
Calories
145
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,893m |
| Overall Time | 53:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 121 |
October 14, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,863m | 1:56.6 | 221 | 1059 | 18 | 145 |
| 25:00.0 | 6,452m | 1:56.2 | 223 | 1066 | 18 | 145 |
| 25:00.0 | 6,411m | 1:56.9 | 219 | 1052 | 18 | 146 |
| r30m |
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Workout Graph
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