Lorenzo Venturini 3x25:00/1:30r row
18,987m
Meters
1:15:00.0
Time
1:58.5
Pace
1280
Calories
153
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 19,030m |
Overall Time | 1:19:30.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 1370 |
Drag Factor | 122 |
October 21, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,987m | 1:58.5 | 210 | 1023 | 18 | 153 |
25:00.0 | 6,346m | 1:58.1 | 212 | 1029 | 18 | 150 |
25:00.0 | 6,311m | 1:58.8 | 209 | 1017 | 18 | 155 |
25:00.0 | 6,331m | 1:58.4 | 211 | 1024 | 18 | 156 |
r43m |
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Workout Graph
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