Lorenzo Venturini 2x19:00/5:00r row
10,489m
Meters
38:00.0
Time
1:48.6
Pace
783
Calories
171
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,679m |
| Overall Time | 48:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 124 |
October 22, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,489m | 1:48.6 | 273 | 1238 | 20 | 171 |
| 19:00.0 | 5,269m | 1:48.1 | 276 | 1251 | 20 | 169 |
| 19:00.0 | 5,220m | 1:49.1 | 269 | 1225 | 20 | 173 |
| r190m |
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Workout Graph
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