Lorenzo Venturini 3x25:00/1:30r row
18,906m
Meters
1:15:00.0
Time
1:59.0
Pace
1267
Calories
151
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,954m |
Overall Time | 1:19:30.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 18 |
Stroke Count | 1377 |
Drag Factor | 119 |
October 28, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,906m | 1:59.0 | 208 | 1014 | 18 | 151 |
25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 18 | 152 |
25:00.0 | 6,306m | 1:58.9 | 208 | 1015 | 18 | 153 |
25:00.0 | 6,312m | 1:58.8 | 209 | 1018 | 18 | 150 |
r48m |
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Workout Graph
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