Lorenzo Venturini 30:00 row
8,606m
Meters
30:00.0
Time
1:44.5
Pace
674
Calories
180
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 30, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,606m | 1:44.5 | 306 | 1353 | 24 | 180 |
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 24 | 174 |
| 12:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 178 |
| 18:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 24 | 181 |
| 24:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 183 |
| 30:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 24 | 186 |
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Workout Graph
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