Lorenzo Venturini 2x25:00/1:30r row
12,709m
Meters
50:00.0
Time
1:58.0
Pace
859
Calories
144
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,741m |
Overall Time | 53:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 18 |
Stroke Count | 912 |
Drag Factor | 122 |
November 04, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,709m | 1:58.0 | 213 | 1032 | 18 | 144 |
25:00.0 | 6,379m | 1:57.5 | 215 | 1041 | 18 | 142 |
25:00.0 | 6,329m | 1:58.5 | 210 | 1023 | 18 | 146 |
r32m |
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Workout Graph
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