Lorenzo Venturini 30:00 row
8,621m
Meters
30:00.0
Time
1:44.3
Pace
676
Calories
176
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
November 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,621m | 1:44.3 | 308 | 1358 | 24 | 176 |
| 6:00.0 | 1,724m | 1:44.4 | 308 | 1358 | 24 | 168 |
| 12:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 24 | 175 |
| 18:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 24 | 177 |
| 24:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 24 | 180 |
| 30:00.0 | 1,741m | 1:43.3 | 317 | 1389 | 25 | 181 |
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Workout Graph
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