Lorenzo Venturini 2x20:00/3:00r row
11,129m
Meters
40:00.0
Time
1:47.8
Pace
840
Calories
168
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,160m |
| Overall Time | 46:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 123 |
December 03, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,129m | 1:47.8 | 279 | 1260 | 22 | 168 |
| 20:00.0 | 5,560m | 1:47.9 | 279 | 1258 | 22 | 165 |
| 20:00.0 | 5,568m | 1:47.7 | 280 | 1262 | 22 | 171 |
| r31m |
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Workout Graph
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