Lorenzo Venturini 1x30:00/2:00r row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
147
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,576m |
Overall Time | 32:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 19 |
Stroke Count | 557 |
Drag Factor | 121 |
December 05, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 19 | 147 |
30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 19 | 147 |
r8m |
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Workout Graph
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