Lorenzo Venturini 2x25:00/1:30r row
12,771m
Meters
50:00.0
Time
1:57.4
Pace
868
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,802m |
| Overall Time | 53:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 119 |
December 06, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,771m | 1:57.4 | 216 | 1043 | 19 | 141 |
| 25:00.0 | 6,378m | 1:57.5 | 215 | 1040 | 19 | 139 |
| 25:00.0 | 6,393m | 1:57.3 | 217 | 1046 | 19 | 144 |
| r31m |
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Workout Graph
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