Lorenzo Venturini 2x25:00/1:30r row
12,638m
Meters
50:00.0
Time
1:58.6
Pace
849
Calories
151
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,661m |
Overall Time | 53:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 19 |
Stroke Count | 953 |
Drag Factor | 121 |
December 07, 2024 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,638m | 1:58.6 | 209 | 1020 | 19 | 151 |
25:00.0 | 6,320m | 1:58.6 | 209 | 1020 | 19 | 152 |
25:00.0 | 6,317m | 1:58.7 | 209 | 1019 | 19 | 151 |
r23m |
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Workout Graph
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