Lorenzo Venturini 5000m row
5,000m
Meters
16:53.3
Time
1:41.3
Pace
407
Calories
176
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 124 |
December 08, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.3 | 5,000m | 1:41.3 | 336 | 1457 | 26 | 176 |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 27 | 169 |
| 3:23.8 | 2,000m | 1:41.9 | 331 | 1438 | 26 | 175 |
| 3:23.3 | 3,000m | 1:41.6 | 333 | 1446 | 26 | 179 |
| 3:22.9 | 4,000m | 1:41.4 | 335 | 1453 | 26 | 180 |
| 3:21.0 | 5,000m | 1:40.5 | 345 | 1486 | 26 | 181 |
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Workout Graph
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