Lorenzo Venturini 2x25:00/1:30r row
12,778m
Meters
50:00.0
Time
1:57.3
Pace
869
Calories
139
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,803m |
| Overall Time | 53:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 121 |
December 10, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,778m | 1:57.3 | 216 | 1044 | 18 | 139 |
| 25:00.0 | 6,373m | 1:57.6 | 215 | 1039 | 18 | 137 |
| 25:00.0 | 6,405m | 1:57.0 | 218 | 1050 | 18 | 141 |
| r25m |
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Workout Graph
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