Lorenzo Venturini 2x19:00/3:00r row
10,266m
Meters
38:00.0
Time
1:51.0
Pace
746
Calories
157
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,345m |
| Overall Time | 44:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 119 |
December 11, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,266m | 1:51.0 | 256 | 1179 | 20 | 157 |
| 19:00.0 | 5,129m | 1:51.1 | 255 | 1177 | 20 | 152 |
| 19:00.0 | 5,137m | 1:50.9 | 256 | 1181 | 20 | 162 |
| r79m |
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Workout Graph
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