Lorenzo Venturini 2x30:00/2:00r row
15,154m
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
151
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,181m |
| Overall Time | 1:04:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 123 |
December 15, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,154m | 1:58.7 | 209 | 1018 | 18 | 151 |
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 18 | 152 |
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 18 | 150 |
| r27m |
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Workout Graph
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