Lorenzo Venturini 3x25:00/1:30r row
18,992m
Meters
1:15:00.0
Time
1:58.4
Pace
1279
Calories
143
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,029m |
| Overall Time | 1:19:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 120 |
December 16, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,992m | 1:58.4 | 210 | 1024 | 18 | 143 |
| 25:00.0 | 6,341m | 1:58.2 | 212 | 1027 | 18 | 139 |
| 25:00.0 | 6,313m | 1:58.8 | 209 | 1018 | 18 | 145 |
| 25:00.0 | 6,337m | 1:58.3 | 211 | 1026 | 18 | 147 |
| r37m |
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Workout Graph
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