Lorenzo Venturini 30:00 row
8,547
Meters
30:00.0
Time
1:45.3
Pace
663
Calories
175
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 15, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,547 | 1:45.3 | 300 | 1331 | 24 | 175 |
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 24 | 168 |
| 12:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 24 | 173 |
| 18:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 24 | 175 |
| 24:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 24 | 178 |
| 30:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 26 | 185 |
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Workout Graph
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