Lorenzo Venturini 30:00 row
8,580
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
178
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 118 |
January 22, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,580 | 1:44.8 | 303 | 1343 | 24 | 178 |
| 6:00.0 | 1,721 | 1:44.5 | 306 | 1352 | 24 | 171 |
| 12:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 24 | 176 |
| 18:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 24 | 178 |
| 24:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 24 | 181 |
| 30:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 26 | 185 |
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Workout Graph
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