Lorenzo Venturini 2x15:00/3:00r row
8,130
Meters
30:00.0
Time
1:50.7
Pace
593
Calories
154
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,274 |
| Overall Time | 36:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 128 |
February 05, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,130 | 1:50.7 | 258 | 1187 | 22 | 154 |
| 15:00.0 | 4,068 | 1:50.6 | 259 | 1189 | 22 | 150 |
| 15:00.0 | 4,062 | 1:50.7 | 257 | 1185 | 22 | 158 |
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.