Lorenzo Venturini 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 121 |
March 03, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 19 | 144 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 19 | 139 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 19 | 143 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 19 | 147 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 19 | 145 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 19 | 149 |
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Workout Graph
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