Concept2 Logbook | Log for Lorenzo Venturini

Lorenzo Venturini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/17	7,436m	30:00.0	2:01.0	RowErg	Hwt		View workout
09/08/17	5,099m	20:00.0	1:57.6	RowErg	Hwt		View workout
09/07/17	5,097m	20:00.0	1:57.7	RowErg	Hwt		View workout
09/06/17	592m	2:00.0	1:41.3	RowErg	Hwt	8x2min	View workout
09/06/17	591m	2:00.0	1:41.5	RowErg	Hwt	8x2min	View workout
09/06/17	593m	2:00.0	1:41.1	RowErg	Hwt	8x2min	View workout
09/06/17	595m	2:00.0	1:40.8	RowErg	Hwt	8x2min	View workout
09/06/17	597m	2:00.0	1:40.5	RowErg	Hwt	8x2min	View workout
09/06/17	594m	2:00.0	1:41.0	RowErg	Hwt	8x2min	View workout
09/06/17	594m	2:00.0	1:41.0	RowErg	Hwt	8x2min	View workout
09/06/17	595m	2:00.0	1:40.8	RowErg	Hwt	8x2min	View workout
09/05/17	1,253m	5:00.0	1:59.7	RowErg	Hwt		View workout
09/05/17	2,533m	10:00.0	1:58.4	RowErg	Hwt		View workout
09/05/17	6,336m	25:00.0	1:58.3	RowErg	Hwt		View workout
09/04/17	5,135m	20:00.0	1:56.8	RowErg	Hwt		View workout
09/04/17	5,165m	20:00.0	1:56.1	RowErg	Hwt		View workout
09/03/17	5,106m	20:00.0	1:57.5	RowErg	Hwt		View workout
09/03/17	5,136m	20:00.0	1:56.8	RowErg	Hwt		View workout
09/03/17	5,178m	20:00.0	1:55.8	RowErg	Hwt		View workout
09/02/17	3,876m	15:00.0	1:56.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts