Kevin Ansfield 5:00 row
973
Meters
5:00.0
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 115 |
January 12, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 19 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 23 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 24 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
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Workout Graph
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